Week 4 Starts and Sits

Week 4 Starts and Sits

It is time to reveal our week 4 starts and sits for fantasy football! Know for our week 4 starts and sits we go through every position at every game. These are based on our projections and they may not directly correlate with your specific start and sits for your team. If you have any questions feel free to reach out to us or follow us on Instagram @the_football_therapist. There you will also find our starts and sits for Thursday games. (Note for all week 4 starts and sits they are based on PPR formats and also check out our updated weekly rankings!) 

Criteria Based on FantasyPros

Quarterbacks: 18.5 points

RBs/WRs: 10.5 ppr points

TEs: Potential Top 12 outlook

Jaguars at Bengals


QB: Joe Burrow

RB: James Robinson, Joe Mixon

WR: Marvin Jones, Ja’Marr Chase, Tyler Boyd

TE: None


QB: Trevor Lawrence

RB: Carlos Hyde

WR: DJ Chark, Laviska Shenault

TE: Hollister, Uzomah

Washington at Atlanta


QB: Taylor Heinicke, Matt Ryan

RB: Antonio Gibson, JD McKissic

WR: Terry McLaurin, Calvin Ridley

TE: Logan Thomas, Kyle Pitts


QB: None

RB: Mike Davis, Cordelle Paterson 

WR: Adam Humphries, Olamide Zaccheaus

TE: None

Houston at Buffalo


QB: Josh Allen

RB: Zack Moss, Devin Singletary

WR: Brandin Cooks, Stefon Diggs, Cole Beasley, Emmanuel Sanders

TE: None


QB: Davis Mills

RB: Mark Ingram, Phillip Lindsay

WR: Anthony Miller, Gabriel Davis

TE: Pharoah Brown, Dawson Knox

Lions at Bears


QB: Jared Goff, Justin Fields

RB: D’Andre Swift, David Montgomery

WR: Quintez Cephus, Allen Robinson, Darnell Mooney

TE: TJ Hockenson


QB: None

RB: Jamaal Williams

WR: Kalif Raymond

TE: Cole Kmet

Panthers at Cowboys


QB: Sam Darnold, Dak Prescott

RB: Chubba Hubbard, Ezekiel Elliott 

WR: DJ Moore, Amari Cooper, Ceedee Lamb

TE: Tommy Tremble, Blake Jarwin


QB: None

RB: Royce Freeman, Tony Pollard

WR: Robby Anderson, Terrace Marshall, Cedrick Wilson

TE: Dalton Shultz

Sam Darnold leads his 3-0 Carolina Panthers against the Dallas Cowboys.

Colts at Dolphins


QB: None

RB: Jonathan Taylor

WR: Michael Pittman, Jaylen Waddle

TE: Mike Gesicki


QB: Carson Wentz, Jacoby Brisett

RB: Nyheim Hines, Myles Gaskin, Malcolm Brown

WR: Zach Pascal, Will Fuller, DeVante Parker

TE: Jack Doyle

Browns at Vikings


QB: Kirk Cousins* if Dalvin Cook Plays

RB: Nick Chubb, Kareem Hunt, Dalvin Cook* may not play

WR: Odell Beckham Jr, Adam Thielen, Justin Jefferson

TE: Austin Hooper


QB: Baker Mayfield

RB: Alexander Mattison* start if Cook is out

WR: Donavan Peoples-Jones, KJ Osborn

TE: David Njoku, Harrison Bryant, Tyler Konklin

Giants at Saints


QB: None

RB: Saquon Barkley, Alvin Kamara

WR: Kenny Golladay, Marquez Calloway

TE: None


QB: Daniel Jones, Jameis Winston

RB: Devontae Booker, Tony Jones 

WR: Collin Johnson, Deonte Harris

TE: Evan Engram, Juwan Johnson

Titans at Jets


QB: Ryan Tannehill 

RB: Derrick Henry, Michael Carter

WR: Nick Westbrook-Ikhine, Corey Davis

TE: Anthony Firkser


QB: Zach Wilson

RB: Ty Johnson

WR: Chester Rodgers, Braxton Berrios, Elijah Moore

TE: Ryan Griffin

Derrick Henry could be the RB 1 this week due to the volume.

Chiefs at Eagles


QB: Patrick Mahomes, Jalen Hurts

RB: None

WR: Tyreek Hill, DeVonta Smith, Jalen Reagor

TE: Travis Kelce, Dallas Goedert


QB: None

RB: Clyde Edwards-Helaire, Miles Sanders, Kenneth Gainwell 

WR: Mecole Hardman

TE: Zach Ertz

Cardinals at Rams


QB: Kyler Murray, Matthew Stafford

RB: Chase Edmonds, Darrell Henderson

WR: DeAndre Hopkins, Christian Kirk, Cooper Kupp

TE: Tyler Higbee


QB: None

RB: James Conner, Sony Michel

WR: Rondale Moore, AJ Green, Robert Woods

TE: Maxx Williams

Seahawks at 49ers


QB: Russell Wilson

RB: Chris Carson, Trey Sermon

WR: DK Metcalf, Tyler Lockett, Deebo Samuel, Brandon Aiyuk

TE: George Kittle


QB: Jimmy G

RB: Elijah Mitchell* may play check injury report

WR: None

TE: Will Dissly

Ravens at Broncos


QB: Lamar Jackson

RB: Melvin Gordon, Javonte Williams

WR: Courtland Sutton

TE: Mark Andrews, Noah Fant


QB: Teddy Bridgewater

RB: Ty’Son Williams, Latavius Murray

WR: Marquise Brown, Sammy Watkins, Tim Patrick

TE: None

Melvin Gordon has been on fire this season so far.

Steelers at Packers


QB: Aaron Rodgers

RB: Najee Harris, Aaron Jones

WR: Diontae Johnson*, Chase Claypool*, Juju Smith Schuster* check injury report, Davante Adams

TE: Pat Freiermuth*, Robert Tonyan


QB: Ben Roethlisberger

RB: AJ Dillon

WR: Marquez Valdez-Scantling

TE: None

Bucs at Patriots


QB: Tom Brady

RB: None

WR: Mike Evans, Chris Godwin, Antonio Brown, Jakobi Meyers

TE: Cameron Brate


QB: Mac Jones

RB: Leonard Fournette, Ronald Jones, Damien Harris

WR: Kendrick Bourne, Nelson Agholor 

TE: OJ Howard, Jonnu Smith, Hunter Henry

Raiders at Chargers


QB: Derek Carr, Justin Herbert

RB: Austin Ekeler

WR: Henry Ruggs, Hunter Renfrow, Mike Williams, Keenan Allen

TE: Darren Waller


QB: None

RB: Josh Jacobs* check injury report, start if healthy, Kenyan Drake, Peyton Barber

WR: Bryan Edwards

TE: Jared Cook

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